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Monthly Archives: February 2012
Tips for First-Time Triathletes
Training for a triathlon or sprint triathlon should not be taken lightly. It is a great experience, and truly rewarding, but you should take the proper amount of time to prepare before you commit. A full triathlon consists of a … Continue reading
Posted in fitness, triathlon
Tagged First Time Triathlon, Triathlon Charleston SC, Try Charleston
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Quick Thoughts on Training for a Sprint Triathlon
Depending on your ability and experience, your training regimen and schedule will vary. However, you should understand the basics of a good sprint triathlon-training program to ensure your time is spent well. If you take the time to focus on … Continue reading
Posted in Uncategorized
Tagged Charleston Triathlon, Thoughts on Sprint Triathlon, Try Charleston
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Why Nutrition Matters for Triathletes
When it comes to fueling your body for competition and making sure you are equipped for the big day, you need to make sure you have a plan. Let’s look at how many calories you can expect to burn while … Continue reading
Posted in fitness, health, triathlon
Tagged Nutrition for Triathletes, Try Charleston
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