Category Archives: health

Born To RUN…Quick Tips for the Running Portion of Your Tri!

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or … Continue reading

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SWIM, Bike, Run: How to Jumpstart Your Swim Training

When you set out to train for your triathlon, you will want to make sure you give each sport the attention necessary to ensure you perform at your best on race day.  Have you developed a solid training program for … Continue reading

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Why Nutrition Matters for Triathletes

When it comes to fueling your body for competition and making sure you are equipped for the big day, you need to make sure you have a plan.  Let’s look at how many calories you can expect to burn while … Continue reading

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#triathlon in Charleston, SC is #fun

So enjoy the fun our athletes had! We sure did.

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Sometimes others say it best!

Just enjoy this writeup from Fast Forward Triathlon: http://fastforwardtriathlon.com/2011/05/05/worrell-wins-charleston-12-ironman/

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Thank you…….

S0 the race is over and all closing details of a large event are now in high gear! This post is dedicated to the amazing group of dedicated and passionate volunteers that are the backbone of Try Charleston. We have … Continue reading

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Tuesday night and all is………

Exciting is the best word we can find. We had a final committee meeting tonight and rest assured, we are ready to provide a weekend of fun and competition. Per our mission, we believe that through the TryCharleston event we … Continue reading

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